Zumba is a total workout that combines all elements of fitness including cardio, muscle strength, balance, flexibility, and a serious dose of fun each time you are in the class. Other benefits include the social element of a fun environment, a safe and effectively designed workout, a consistent exercise schedule, an accountability factor for participating in group exercise, and a workout that requires no prior knowledge or experience.
Zumba Frequently Asked Questions:
What is the typical Zumba class length?
Our typical Zumba class lasts about 55 Minutes from beginning to cool down
What is the cost of a Zumba Class?
There is no additional cost for Zumba classes. Take as many as you want, they are Included in all gym memberships.
What should I bring to a Zumba group exercise class?
You can bring a water bottle and a towel. We have mats, but if you prefer you can bring your own.
What locations offer Zumba?
We have members who take Zumba class at Broadview Heights, Cincinnati, Maple Heights, and Westlake.
Downloadable Fitness Schedules
FX Fitness offers a wide variety of group exercise classes, led by a dynamic team of instructors. Our group classes are a great way to keep you motivated in reaching your fitness goals by creating a fun, social atmosphere that is conducive to helping you push yourself in an exciting way.
