With step class at FX Fitness, you will enjoy step choreography while also challenging your body’s current ability and beyond. We include intervals of athletic challenges to reach your fitness goals.
Zumba Frequently Asked Questions:
What are the Benefits of Step Class with Interval Training?
You can urn unwanted belly fat, improved cardiovascular health to make your heart and lungs work more efficiently, high calorie burn, tone your legs and abdomen and build stronger muscles.
What is the typical length of a step class?
Our typical step class lasts about 55 Minutes from beginning to cool down.
What is the cost of a step class?
There is no additional cost for step classes. Take as many as you want, they are Included in all gym memberships.
What should I bring to a step group exercise class?
You can bring a water bottle and a towel. We have step platforms, but if you prefer you can bring your own.
What locations offer step class?
We have members who take step class at Broadview Heights, Cincinnati, Maple Heights, and Westlake.
Downloadable Group Fitness Schedules
FX Fitness offers a wide variety of group exercise classes, led by a dynamic team of instructors. Our group classes are a great way to keep you motivated in reaching your fitness goals by creating a fun, social atmosphere that is conducive to helping you push yourself in an exciting way.
