This tasty black bean quesadilla from EatingWell.com only take 15 minutes to make and will keep you full through the day.
Ingredients1 15-ounce can black beans, rinsed
½ cup shredded Monterey Jack cheese, preferably pepper Jack
½ cup prepared fresh salsa, divided
4 8-inch whole-wheat tortillas
2 teaspoons canola oil, divided
1 ripe avocado, diced